View source for Doc:Food/Flavonoid/USDA-Iowa1999

{{Flavonoid/Header}}

=={{Bilingual|イソフラボンの食品含有量|Isoflavone Content in Food}}==
{{Twocolumn|
The table of isoflavone in food, generated from the [http://www.nal.usda.gov/fnic/foodcomp/Data/isoflav/isoflav.html USDA-Iowa State U Database]  on the Isoflavone Content of Foods.
Major soy products are selected.
For a summary, please see [[Doc:Food/Flavonoid|this page]].
|
食品中のイソフラボンの表。米国農務省－アイオワ州立大学のデータベースより作成。
イソフラボンを含む主な大豆製品だけが示してある。
まとめについては[[Doc:Food/Flavonoid|こちらのページ]]を参照。
}}

{| class="wikitable"
! Food || Daidzein || Genistein || Glycitein || Total Isofl.
|-
| Bacon, meatless || 2.80 || 6.90 || 2.40 || 12.10
|-
| Meatless chicken nuggets, canned, cooked || 4.35 || 9.35 || 0.90 || 14.60
|-
| Miso || 16.13 || 24.56 || 2.87 || 42.55
|-
| Natto || 21.85 || 29.04 || 8.17 || 58.93
|-
| Soy cheese, unspecified || 11.24 || 20.08 || || 31.32 
|-
| Soy flour (textured) || 59.62 || 78.90 || 20.19 || 148.61
|-
| Soy flour, full-fat, raw || 71.19 || 96.83 || 16.18 || 177.89
|-
| Soymilk, fluid || 4.45 || 6.06 || 0.56 || 9.65
|-
| Soy noodle, flat || 0.90 || 3.70 || 3.90 || 8.50
|-
| Soy paste || 15.03 || 15.21 || 7.70 || 31.52
|-
| Shoyu || 0.93 || 0.82 || 0.45 || 1.64
|-
| Soybean, curd, fermented || 14.30 || 22.40 || 2.30 || 39.00
|-
| Soybeans, Brazil, raw || 20.16 || 67.47 || || 87.63 
|-
| Soybeans, Japan, raw || 34.52 || 64.78 || 13.78 || 118.51
|-
| Soybeans, Korea, raw || 72.68 || 72.31 || || 144.99
|-
| Soybeans, Taiwan, raw || 28.21 || 31.54 || || 59.75
|-
| Soybeans, flakes, full-fat || 48.23 || 79.98 || 1.57 || 128.99
|-
| Soybeans, immature, cooked, boiled || 6.85 || 6.94 || || 13.79
|-
| Soybeans, immature seeds, raw || 9.27 || 9.84 || 4.29 || 20.42
|-
| Soybeans, green, mature seeds, raw || 67.79 || 72.51 || 10.88 || 151.17
|-
| Soybeans, mature cooked, boiled || 26.95 || 27.71 || || 54.66
|-
| Soybeans, mature seeds, dry roasted || 52.04 || 65.88 || 13.36 || 128.35
|-
| Soybeans, mature seeds, sprouted, raw || 19.12 || 21.60 ||  || 40.71
|-
| Tempeh || 17.59 || 24.85 || 2.10 || 43.52
|-
| Tofu, silken, firm || 11.13 || 15.58 || 2.40 || 27.91
|-
| Tofu, dried-frozen || 25.34 || 42.15 || || 67.49
|-
| Tofu, firm with nigari || 9.44 || 13.35 || 2.08 || 24.74
|-
| Tofu, fried || 17.83 || 28.00 || 3.37 || 48.35
|-
| Tofu, okara || 5.39 || 6.48 || 1.64 || 13.51
|-
| Tofu, soft with nigari || 11.99 || 18.23 || 2.03 || 31.10
|}